vegatarian

Delicious Vegan Banana Bread Recipe

Vegan baking may seem an oxymoron, as baking usually requires dairy and eggs. Dairy is a minor hurdle, thanks to the variety of plant-based milk, yogurt and butter options available. But eggs? Eggs are critical in baking due to their essential role as binders. Fortunately, there are actually multiple whole foods plant-based alternatives that canContinue reading “Delicious Vegan Banana Bread Recipe”

Creamy kale chickpea pasta

Let’s be honest: I doubt anybody eats kale because of its taste or texture. At least I don’t. I eat kale because of its health benefits: kale is one of the few foods with the highest nutrient density or ANSI (Aggregate Nutrition Score Index); that is, the highest nutritional bang for the calories buck. ButContinue reading “Creamy kale chickpea pasta”