October is Breast Cancer Awareness month. Before it ends, I would like to give this important cause the attention it deserves on my website. Because there is plenty we can do with our lifestyle choices to manage our risk, even if our genetic is not favorable. Unfortunately, not everyone knows this. In a study conductedContinue reading “5 Lifestyle Changes to Lower Breast Cancer Risk”
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As you get older, your quality of life depends on how many pills you take. Really?
I heard this statement from a close person: that as you get older, your quality of life depends on the number of pills you take. People in their circle seemed to agree. I would probably have agreed years ago too, when I wasn’t aware that there is broader view of health that goes beyond justContinue reading “As you get older, your quality of life depends on how many pills you take. Really?”
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