holidays

Healthy Vegan Shepherd’s Pie Recipe

The classic Sheperd’s Pie is a staple cool-weather comfort food dish, and has the potential to be healty if the ingredients are chosen carefully. For example, using lean meats instead of high fat ones for the filling, and whole potatos instead of instant mashed potatoes for the top. This recipe goes a step further. WithContinue reading “Healthy Vegan Shepherd’s Pie Recipe”

Lentil-stuffed squash

Stuffed squash is an excellent plant-based main dish for the holidays! Cute, single portion and nutritious. With plenty of fiber and protein, this is a balanced dish. The squash is high in vitamin A. The vitamin C in the tomatoes and parsley help with iron absorption from the lentils. Feel free to add some additionalContinue reading “Lentil-stuffed squash”